Take Care of You First!

So many people are suffering from illnesses because they have giving themselves to everyone and everything else first. Family, friends, work, work, work-when was the last time you really had a "ME" time? How often do you relax? Do you take your work home with you? on vacation with you? STOP! before your health declines the more and force you to stop. Take time for you every morning before you began your day for everyone else. When you have a lunch break, take it for you! Go on vacation and leave your laptop or cell phone at home! It's time to Love Yourself!

True beauty is appreciated when we DO NOT compare ourselves to others. Individually, we are all born with uniqueness; from facial features, body structure, height, etc. This means that you and I cannot be duplicated. We are all originals-----it's easy being me!

Age is just a number!

Our age never tells us how we should look or feel, but the lifestyle we chose. If we maintain healthy eating habits, personal and business relationships with open communication and less stress, although we grow older in age, we can live as youthful as we desire.

Tap Into Your JOY!

Joy is a supernatural force that we all have within. When we can separate our body of affairs from our true being, we are almost there. Meaning, no matter what adversity, trial or challenge comes up in our lives, we are not defined by any of those situations. Who I am never changes. But knowing the true essence of our being is important for us to activate joy, that divine spark of beauty that birthed a uniqueness in each individual being alive.