Get Rid of the Clutter!

Getting rid of clutter isn't just cleaning your home or apartment. How about getting rid of everything or person in your life that serves no positive purpose or benefit. Those who you give, but are like leaches that will suck you dry of your advice, time, money if they can, etc. To top it off, these people still go and do the same things that caused pain and trouble in their lives making your advice worthless to them.

Maybe you need to get rid of the clutter in your head; negative thoughts about yourself. Replace them with positive thoughts. Stop worrying so much. If there are things in life you can change for the better, do so. If there are things you are not able to change, just have peace about it, there's nothing you can do.

Living life at peace is appreciation for those things that matter the most, like breath, health and strength, family and friends, shelter, food and clothes, and a job or finances that help us take care the basics in life. All the extra stuff is just extra and that's wonderful to have a surplus, but the things we call "little" are "big" things we should be grateful for.

SPRING CLEANSING FOR A NEW YOU!

Yes, this is the time when we can say "SPRING IS IN THE AIR". The accumulation of snow we've had in the New Jersey area has taken a toll on many people. It's beautiful when it falls, but then comes the grime of it.....the streets began to seem very unclean. That's the part I hate. Thanks to the sun, which has done some miraculous work in getting rid of about "waist deep snow" caused by the few snow storms we've had back to back in January.

Now getting to the point of SPRING CLEANSING FOR A NEW YOU! Because many people stay in more during the winter months, they do eat all kinds of junk, gaining weight in areas they shouldn't. But when the weather breaks, people want to get out more and be seen. Who wants to be seen carrying extra pounds accumulated from the winter? NO ONE! So, let's start now to cut back, by cleansing the body of those foods that caused you to gain weight or feel sluggish like:

Breads, pasta, cheeses, donuts, cakes, pies, pizza, FAST FOODS, SWEETS, SWEETS, SWEETS, CHIPS, CHIPS, CHIPS, french fries, etc.........

Begin to increase your intake of vegetables with salads (not from a fast food restaurant), at least three times a day. Drink at least 1/2 gallon of alkaline water daily to flush out the toxins. Have a fruit salad for breakfast. Save melons for the summer. Begin an exercise program at least 3x's per week.

Just these minor changes will help prepare you for a Better You! And everyone will notice how great you look!

Love Finds You When You Find Yourself!

Finding and keeping the love of your life begins first with self love discovery. Once one is complete within him/herself then finding a partner to compliment comes easy. With this, I mean it may not happen overnight, but it will happen as long as you stay in tune and not loose focus of what you truly desire in a mate and what you have to offer. Never compromise nor settle!

Love Me Enough to Change!

The beauty of being intune with me is giving myself a constant check-up from the neck up. In times past I'm been guilty of judging others and not taking account for the flaws in my life. Then I've reached the point of disappointment with many areas in my life. The conclusion was: I needed to look into my inner mirror to see the reflection of blemishes in my life that came to me through other people I judged. For truly, they were my reflection I refused to see. So, I decided to analyze what I really didn't like about me that I pointed out in others and began making changes. As I made the changes in me, others were drawn by this new magnetism with the desire to do the same.

Don't Let Stress Get a Handle on You!

In life everyone who exists here on this earth has one thing in common, "OBSTACLES/ PROBLEMS/ CHALLENGES". This is the one tread that keeps "human race" interwoven together like a quilt. But we must not allow ourselves to become stressed out; thus being robbed us living a life filled of purpose. We are not our situations, our challenges, our problems, although we, most of the time, are the cause of them.

Once we come to the awareness that we are our own cause for problems/challenges in our lives, whether we were at fault or have allowed someone else to be the "villain", so to speak, then the solution is "right around the corner". The wonderful news is when an obstacle comes, hidden in it is the opportunity or advancement. The problem we can turn into a profitable project, so on and so forth. This can only happen if we take a moment to step out of the mess, look at it and began to clean it up with change.