If you watch TV, you'll surely stumble across a commercial advertising over-the counter drugs for ailments you or someone you know may be experiencing. Not to mention hospital and Dr.'s offices being filled with people who are sick. This proves that health is not something you have, but something you do......and it all begins with proper nutrition that consists of raw organic fruits and vegetables, grain and nuts, the proper vitamins, trace mineral herbs. Oh, I must add WATER, WATER, WATER. Not just any water-----alkaline water. The saying, "You are what you eat is absolutely right". Eating certain foods/junk food is a habit. So I can say that the secret of your future is hidden in your daily routine. Eat that which contains life and you will obtain and abundant healthy body. Eat packaged, canned or that which contains no life and you will obtain a degenerative disease in the body.
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