Wednesday, June 1, 2011

A New Me in Progress!


Well, this is a continuation to my previous blog, "A New You"! I mentioned I was tired of the same-o, same-o. So, I decided to put my business out there. I started my first day of consecration by eliminating bread from my eating regimen. Yesterday, anything that consisted of white flour products had to go. The bread was easy, but cakes, cookies, pasta, etc....a little more challenging. Today, Thursday, my third day, I turned my plate down completely. I'm drinking water with Raw Apple Cider Vinegar to help detox my system. It's all good for me though, I desire to continue to walk in divine health (being free from prescription drugs since 1994-the year my son was born). I am in charge of my own health and take total responsibility. My work-out regimen include 4 days a week for at least 1/2 hour. I don't do gyms, so I go online for free workouts. Dance is something I love, so that's included in my workout. Anytime I do extensive cleaning in my front or back yard, I consider it a workout because it is just that.

1 comment:

  1. Great INFORMATION Keep up the Awesome Work...thank for sharing your life and your story..You are AWESOME!!!

    MICHELLE A. WHITE
    R.A.W REVITALIZING AWESOME WOMEN

    ReplyDelete